Choosing a therapist can be a daunting process, that’s why I am excited that you’re taking a moment to browse my page and learn more about how I may be able to work with you.

          Relationships of any nature can be complicated. At times, some find it helpful to call on a third party to help navigate through the emotional process of life. A good therapist can provide you with a safe place to help you explore your options, make sense of your choices and empower you to make the changes you long to embrace.

         As a psychodynamic/Bowenian based therapist, I believe our current behaviors and reactions stem from our influences earlier in life; how we grew up, parental role models, trauma and abuse. These early life influences shape who we are and continue to play a role in how we deal with others. I believe that it is through the exploration of multiple generations that clients are able to better understand who they are and how their behaviors came to be.

        I look forward to having an opportunity to help you navigate through your current situation. Learning how to manage stress and anxiety is a journey, start your journey today.

Diana Vogel, MS MFT-Intern (Number Pending)    Doctorate Student